The human anatomy is built to be strong and resilient, our skeletons last longer than we do, but this does not mean that it is exempted from acquiring ailments and illnesses that can hinder one’s movement permanently or indefinitely.
Spinal cord injury is one of these ailments that the body can acquire over time, and it is debilitating as it is painful. It is a good thing that in today’s society, we have inventions like the Innova ITX9600 Heavy Duty Inversion Table that helps relieve pain and stretches the spinal cord to make it better.
What Is Inversion Therapy?
Inversion tables are primarily used in inversion therapy where the goal is to decompress the spinal column and relieve pressure from the nerves found around it. Inversion therapy is mostly prescribed to patients who have spinal cord injuries and need their spinal cords to be decompressed to feel better.
Inversion therapy involves being upside down for a certain period of time while hanging by the ankles or the legs, either through a raised bar or a device like gravity boots or something like the Innova ITX9600 Heavy Duty Inversion Table.
What Are the Risks?
Proper consultation should be done before investing in a device like the Innova ITX9600 Heavy Duty Inversion Table as there are risks involved when applying Inversion Therapy to alleviate back pain. This is true especially for people who are prone to hypertension, heart disease, and acid reflux. Pregnant women are not advised to undergo this at it puts the womb at risk.
What Are its Benefits?
The benefits of using inversion tables are not limited to decompressing the spinal cord; they also do the following:
Supplements Existing Treatment
The inversion table acts as a supplement to existing physical therapy treatments since it does decompress the spine and helps the body recover faster.
Stretching the spinal cord has proven to boost the energy level of a person.
Improves Post-Workout Recovery
Being stretched out allows the body to vastly increase the hormones it needs to heal muscles after a workout.
Strengthens Joints and Ligaments
Lying on an inversion table stretches you and this constant push and pull on the joints strengthens it as a way of preparation for the next session.
Improves Posture and Increases Height
Having a decompressed spine allows your skeletal system to readjust to what it used to be and possibly increases your height a little, don’t expect inches though.
Strengthens Immune System
Having a clear passageway allows the immune system to travel faster around the body, thus decreasing the chances of catching any illnesses.
Being upside down is different from the typical way of posture and this gives you a different way of perceiving things and induces relaxation to some.
Improves Air and Blood Circulation
Being inverted allows the compressed nerves to return to their normal size and it allows oxygen-rich blood to circulate better.
The Innova ITX9600 Heavy Duty Inversion Table offers something more than just being an inversion table. To fully understand this, here are its features:
Innova ITX9600 Heavy Duty Inversion Table Features
Adjustable Padded Head Rest
Helps relieve the pressure felt on the head while hanging upside down.
Five-Angle Pin Slots with Protective Cover
Allows the inversion table to be angled to your preference.
Triple Adjustment Structure For Balance
This inversion table has three points wherein you can adjust it to fit your body type.
Extended User Profile
The heavy duty adjustable tube can accommodate people of all sizes, from 4ft-10in to 6ft-6in. It also has a maximum weight limit of 300lbs.
The Innova ITX9600 Heavy Duty Inversion Table easily folds and can be tucked under a bed for quick storage.
Ergonomic Ankle Holders
The ankle holders are lined with foams and ensures that you are comfortable while upside down, from any angle.
- The Innova ITX9600 Heavy Duty Inversion Table is a welcome addition to any fitness program as it has been proven to make a significant post-workout recovery tool.
- This inversion table is easy to set-up although the manual can be a little complicated.
- The adjustment system on the Innova ITX9600 Heavy Duty Inversion Table makes it easy to use, even while lying inverted on the table.
- The patent-pending protective cover of the pin slots become loose easily, but the trick is just to push and pull it gently. Glue can also be applied to secure it.
- The ankle holders of the Innova ITX9600 Heavy Duty Inversion Table can cause some bit of pain, but this is only during the first few sessions. Make sure that you are correctly positioned so that the pressure on the ankles will not induce pain.
The Innova ITX9600 Heavy Duty Inversion Table with its padded head and backrest offer a comfortable experience while providing excellent support through the triple adjustment system and ergonomic ankle holders. The five-angle pin slots make sure that you find the most comfortable angle for your session and the heavy duty materials used to ensure that it can carry a bigger load than most inversion tables.
Comparing the Innova ITX9600 Heavy Duty Inversion Table with the Body Vision IT9825 Deluxe Inversion Table, it would seem that the Innova has a great advantage when it comes to the size of the users it can support and the number of adjustable features.
The triple adjustment system of the Innova ITX9600 Heavy Duty Inversion Table allows it to be molded specifically to the user while the Body Vision only has one adjustment system, which is the industry standard.
The height adjustment tube of the Innova is also longer than that of the Body Vision which means the former can support a higher number of people of varying heights. The heavy-duty materials also allow the Innova ITX9600 Heavy Duty Inversion Table to be used by persons weighing up to 300lbs.
The Innova ITX9600 Heavy Duty Inversion Table adds versatility and comfort to standard inversion tables, and its adjustment system allows it to be customized to a wide range of users. It is an excellent addition to any fitness program, and it can be used even while you are at home alone but make sure to consult a professional before anything else.