As an alternative form of medicinal treatment and personal wellness, acupressure follows the same principles as acupuncture, but there are no needles included in the session. Acupressure got its roots from traditional Eastern medicine where a pressure is applied to known acupuncture spots that are said to form a network of communication between organs.
Much like acupuncture, acupressure comes with a set of tools like that of ProSource Acupressure Mat and Pillow Set.
How does acupressure benefit you?
Majority of acupressure practitioners utilize their body, as well as other equipment like ProSource Acupressure Mat and Pillow Sets that target the pressure points found all over the body. This process is said to alleviate several ailments and provide an overall relaxing feeling to the patient.
But what are the benefits of acupressure toward your health?
Eases Nausea and Vomiting
Acupressure after surgery or chemotherapy is said to prevent nausea and vomiting in patients. Special wristbands are even given to apply pressure on the tendons inside of the wrist constantly.
This also applies to patients with motion sickness or who those who happen to be pregnant.
Acupressure is said to help relieve headaches and lower back pains, as well as post-operative and post-chemotherapy discomforts. It is also said to prevent inflammation of the joints for patients with arthritis.
A few studies have suggested that placing pressure on specific acupressure spots improves the overall mood of a person, giving them a feeling of relaxation and releases anxiety.
Types of Acupressure Devices
Acupressure practitioners are increasing in number, but you can’t always get a hold of them when you need them. This is why the market responded with several acupressure devices including:
These are specialized slippers that massage the feet while walking.
These are like stress balls that can be squeezed to provide relaxation.
Body and Foot Roller
These are small rollers that are used to run your body and feet over, like a mini-wheelbarrow.
These instruments target the back area and give the impression that you are lying on a bed of needles.
The needles of an acupressure pillow massages the nerves located at the back of the neck to alleviate headaches.
The ProSource Acupressure Mat and Pillow Set is a good example of an acupressure device that is used in conjunction with another to provide an overall relaxed feeling. This combination of acupressure devices comes with the following features:
Features of ProSource Acupressure Mat and Pillow Set
More than 8,000 Acupressure Points
Made of molded hard rubber, the needles on both the mat and the pillow are evenly spaced, allowing it to target the right areas.
Improves Blood Circulation
The pinprick feeling sends a signal to the brain that it needs more blood in that area to immediately heal any “wound” which increases the blood flow, therefore improving the circulation.
Hastens Muscle Recovery
Following the same principle as blood circulation, the blood cells coming from the heart carry necessary nutrients to heal the body and it triggers cell regeneration as an effect.
This acupressure device set measures 16 inches by 25 inches and is sized just right to fit any body type.
Needles Don’t Hurt
At first the needles would cause some burning sensation, but your body will get used to it within minutes, and it mentally prepares you for the succeeding sessions.
Gives Relief Fast
Most acupressure mats and pillows take time to take effect, but these acupressure instruments take only a matter of minutes to provide comfort and relief to anybody who uses it.
Easy to Pack
This acupressure device set is easy to fold and pack. It is also very lightweight and does not take much space while in storage.
The neck pillow can also be a footrest which makes it great for people with arthritis or foot pain.
Pillow Hurts the Neck
The neck pillow can take a more extended amount of time to get used to as the discomfort does not go right away, compared to the mat. One workaround is to place the mat on the pillow before lying down to add a buffer between the pillow and the neck.
The mat’s length is a little short than average and can cause some problems if the user is in the taller demographic. For a more favorable experience, place the mat just over the shoulder blades going down the hips.
This ProSource Acupressure Mat and Pillow Set provides a relaxing way to unwind after a long day at work. The hard, rubber needles are evenly spaced to promote better blood circulation and quickly heals any damaged muscles. The neck pillow helps alleviate migraines or headaches and can also be used as an acupressure footrest.
The Sivan Health and Fitness Acupressure Mat and Pillow Set are another set of good acupressure devices. There’s not that much difference, comparing the Sivan set with the ProSource set.
The advantage that the ProSource Acupressure Mat and Pillow Set has over the Sivan is that the mat is longer by a few inches. It also has more needles, and they are more evenly spaced out, giving a more relaxing experience.
The ProSource Acupressure Mat and Pillow Set offers a lot of health benefits if properly used. The neck pillow is best for patients with chronic neck pain, and the mat is best for back pain and stress relief.
Both the pillow and the mat can be used in conjunction to stimulate fat loss, as well as alleviate stress and insomnia. You can also use the pillow as an acupressure roller, as well as a foot stimulator, making it a complete acupressure set with a little creativity.
Compared to other forms of alternative treatment, acupressure is safe since it does not require needles and an electric or electronic device. All you need to do is lie down on the acupressure mat and pillow set and let your worries fade.